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Sarah Schieffelin

She/Her
Trauma Informed Therapist
Practice Manager & MSEd, LGPC, CTP

From Sarah’s point of view, therapy is the process of creating a life that feels meaningful to you while dealing with pain in authentic and useful ways. She’ll warmly support you throughout the journey. When you're ready, you will begin by developing a therapeutic relationship where every aspect of you feels welcomed, even the parts that feel overwhelming or embarrassing sometimes. Sarah wants you to know that you’re connecting with her, a real person, not a blank slate. This might look like shared laughter, ongoing discussions about what feels best for you, and finding small ways to alleviate societal pressures.

Sarah would love to see the world through your ever-evolving perspective. She cares enough to let you grow at your own pace and challenge you when you’re up for it. You can meet with Sarah online or for an outdoor (walk and talk) session. She often use Person-Centered Theory, EMDR, and Acceptance and Commitment Therapy. That being said, Sarah believes that you deserve individualized support with flexibility.

Authenticity and humanity are two of Sarah’s values as a therapist. This includes being culturally-sensitive and disability-accommodating. Sarah knows that it’s important for her to continually reflect and grow in order to support you as you reflect and grow.

Specialties & Therapeutic Modalities

Sarah specializes in working with trauma, anxiety, depression, addiction, and with people who live with chronic medical conditions. She frequently utilizes Person-Centered Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy, Existential Therapy, and Motivational Interviewing.

Accepting clients

Waitlist

Insurance

United Healthcare, Carefirst BCBS, Cigna, Aetna, Medicaid

self pay

$150

Education / Certifications

Syracuse University

Bachelor of Science in Nonprofit Arts Management

St. Bonaventure University

Master of Science in Education in Clinical Mental Health Counseling

Evergreen Certifications

Certified Trauma Professional (CTP)


EVERGREEN CERTIFICATIONS
Certified Anxiety-Informed Professional (CAIP)


EMDR CONSULTING
EMDR Training Course: Integrating EMDR into your Clinical Practice


EMDR CENTER OF THE ROCKIES
Complex Trauma and Dissociation: Enhancing EMDR w/Structural Dissociation, Attachment Theory & Parts Work


PROFESSIONAL EDUCATION SYSTEMS INSTITUTE (PESI)
Certificate of Successful Completion- Start to Finish Internal Family Systems Therapy Training: A Step-by-Step Guide to Bring IFS Therapy into Your Treatment of Trauma, Anxiety, and More

PESI
Certificate of Successful Completion- Acceptance and Commitment Therapy: 2-Day Intensive ACT Training

NOCD ACADEMY
Certificate of Completion- OCD in Adults: Symptoms, Assessment & An Introduction to First Line Treatments

NOCD ACADEMY
Certificate of Completion- Fundamentals of Exposure-Based Therapy for OCD and Anxiety Disorders

PESI
Certificate of Successful Completion- Walk-and-Talk Therapy: The Ins and Outs of Moving Your Practice Outside